Springtide Therapy's logo: A vibrant emblem symbolizing growth and renewal inspired by psychotherapy services.

Individual Therapy | Couples Therapy | Teen Therapy | Children Therapy in English & Français

In-Person & Virtual Psychotherapy Services

An outline of an person's head representing individual therapy session at Springtide Therapy in London, Ontario, providing a safe space for clients to explore emotions, manage stress, and work through anxiety or past trauma.

Individual Therapy

A confidential one-on-one psychotherapy experience supporting you through stress, anxiety, burnout, trauma, and life transitions with clarity and practical strategies.

Outline of two hands intertwined representing couples counselling at Springtide Therapy in London, Ontario, helping partners improve communication, resolve conflicts, and strengthen their relationship in a supportive environment.

Couples Therapy

Tailored couples counselling focused on strengthening connection, improving communication, and building healthy boundaries within a safe and collaborative space.

Black background with three white outlined alphabet blocks representing child therapy in London Ontario

Child Therapy

Child therapy provides a safe, supportive space where children can express emotions, build coping skills, and develop confidence with guidance tailored to their developmental needs.

Outline of a backpack representing teen therapy session at Springtide Therapy in London, Ontario, supporting adolescents with emotional challenges, school stress, and building confidence in a safe, judgment-free space.

Parenting & Teens

Comprehensive teen and parenting support offers a judgment-free space for adolescents and practical guidance for parents to support their child’s emotional well-being and growth.

Two women sitting by the water, engaged in a thoughtful conversation, symbolizing a supportive therapy session in London, Ontario. A calming environment for reflection, healing, and personal growth.

Springtide Therapy is a trusted source of support during life’s most challenging moments. Located in the Lambeth neighborhood and serving the London community, we also offer virtual therapy across the province to ensure accessibility for all.

We understand that life can be complex, and our unwavering commitment is to guide you through difficulties with compassion and care. Our team creates a safe and nurturing space where you can explore your emotions, find solutions, and regain a sense of control. No matter the challenges you’re facing, Springtide Therapy is here to walk alongside you on your journey to mental well-being—whether you're in London, Ontario, or anywhere else in the province.

Discovering Inner Strength, Building Resilience, and Empowering Your Journey Towards Well-Being

Ready to see if we are a good fit?

Book a free 15 minute consultation to get started today.

Receiving psychotherapy services in London, Ontario, is an enriching experience at Springtide Therapy. Our practice specializes in catering to the unique needs of children, teens, and adults, offering a comprehensive range of therapeutic services. Whether seeking support for a child navigating challenges, a teenager coping with transitions, or an adult facing various life stressors, our expert therapists in London are dedicated to providing compassionate and tailored care. Located in this vibrant community, Springtide Therapy ensures that individuals of all ages can access high-quality mental health services, fostering growth, resilience, and overall well-being. Our commitment extends to creating a supportive environment where clients feel heard, understood, and empowered on their journey to mental health and personal development.

A welcoming and comfortable waiting room designed to create a calming atmosphere for clients at 2485 Main St, London, On N6P  1P9

Therapy in London Ontario

2485 Main St c, London, ON N6P 1P9

Springtide Therapy provides compassionate, inclusive psychotherapy in London’s Lambeth neighbourhood and surrounding Ontario communities, offering both in-person and virtual therapy services.

We recognize the diversity of our community and the systemic barriers many face in accessing care. Committed to being both an ally and a support system, we create a welcoming space where individuals can navigate life’s challenges with confidence.

Our mission is to ensure everyone receives the care they deserve in a community that values their uniqueness.